Couldn't make it to my Live Zoom class, or want to move on your own time? You've made it to the right place!
Here's my library of vinyasa yoga classes, available to you whenever, wherever.
My vinyasa yoga classes incorporate dynamic movement, conscious breath, and moments of mindfulness.
Set to music and designed to shift energy in your mind, heart, and body. With intentional themes and
purposeful sequences, you’ll leave class feeling more embodied and better able to live your yoga off your mat.
All levels welcome - props and accommodations are encouraged!